{"id":29034,"date":"2013-09-03T18:24:51","date_gmt":"2013-09-03T22:24:51","guid":{"rendered":"http:\/\/sosuaonline.net\/inicio\/ipasar-mucho-tiempo-sentados-nos-hace-envejecer-mas-deprisa\/"},"modified":"2013-09-03T18:24:51","modified_gmt":"2013-09-03T22:24:51","slug":"ipasar-mucho-tiempo-sentados-nos-hace-envejecer-mas-deprisa","status":"publish","type":"post","link":"https:\/\/sosuaonline.net\/inicio\/ipasar-mucho-tiempo-sentados-nos-hace-envejecer-mas-deprisa\/","title":{"rendered":"\u00bfPasar mucho tiempo sentados nos hace envejecer m\u00e1s deprisa?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29033\" data-permalink=\"https:\/\/sosuaonline.net\/inicio\/ipasar-mucho-tiempo-sentados-nos-hace-envejecer-mas-deprisa\/sosua_images_dthdryjyu\/\" data-orig-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2013\/09\/sosua_images_dthdryjyu.jpg\" data-orig-size=\"600,400\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sosua_images_dthdryjyu\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2013\/09\/sosua_images_dthdryjyu-300x200.jpg\" data-large-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2013\/09\/sosua_images_dthdryjyu.jpg\" class=\" alignleft size-full wp-image-29033\" src=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2013\/09\/sosua_images_dthdryjyu.jpg\" width=\"600\" height=\"400\" alt=\"dthdryjyu\" class=\"caption\" style=\"float: left;\" srcset=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2013\/09\/sosua_images_dthdryjyu.jpg 600w, https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2013\/09\/sosua_images_dthdryjyu-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>El sedentario puede restarte juventud. Si en tu tiempo libre no mueves ni un dedo, los tel\u00f3meros \u2013terminaciones protectoras de los cromosomas\u2013 de las c\u00e9lulas que forman tu sistema inmunol\u00f3gico se acortar\u00e1n muy r\u00e1pido. Semejante merma tiene consecuencias negativas, ya que cuanto m\u00e1s peque\u00f1as son esas zonas del ADN humano, m\u00e1s anciano eres a nivel biol\u00f3gico.<\/p>\n<p>  <!--more-->  <\/p>\n<div><\/div>\n<div>\n<p>Como revelaron cient\u00edficos del King\u2019s College de Londres hace poco en la publicaci\u00f3n Archives of Internal Medicine, la vida sedentaria \u2013que, a efectos pr\u00e1cticos, se podr\u00eda traducir en dedicar menos de 200\u001c\u001b\u001b minutos semanales a alguna actividad f\u00edsica\u2013 nuestro cuerpo se deteriora m\u00e1s r\u00e1pido y podemos padecer prematuramente diabetes de tipo \u001c, c\u00e1ncer, hipertensi\u00f3n y osteoporosis.<\/p>\n<p><strong>Fuente:<\/strong>&nbsp;<a href=\"http:\/\/www.muyinteresante.es\/salud\/preguntas-respuestas\/pasar-mucho-tiempo-sentados-nos-hace-envejecer-mas-deprisa-711378135745\" target=\"_blank\">Muyinteresante<\/a><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>El sedentario puede restarte juventud. Si en tu tiempo libre no mueves ni un dedo, los tel\u00f3meros \u2013terminaciones protectoras de los cromosomas\u2013 de las c\u00e9lulas que forman tu sistema inmunol\u00f3gico se acortar\u00e1n muy r\u00e1pido. Semejante merma tiene consecuencias negativas, ya que cuanto m\u00e1s peque\u00f1as son esas zonas del ADN humano, m\u00e1s anciano eres a nivel biol\u00f3gico.<\/p>\n","protected":false},"author":3,"featured_media":29033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[76],"tags":[],"class_list":["post-29034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2013\/09\/sosua_images_dthdryjyu.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/29034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/comments?post=29034"}],"version-history":[{"count":0,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/29034\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media\/29033"}],"wp:attachment":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media?parent=29034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/categories?post=29034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/tags?post=29034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}