{"id":32772,"date":"2014-03-03T13:51:07","date_gmt":"2014-03-03T17:51:07","guid":{"rendered":"http:\/\/sosuaonline.net\/inicio\/10-propiedades-saludables-del-jengibre\/"},"modified":"2014-03-03T13:51:07","modified_gmt":"2014-03-03T17:51:07","slug":"10-propiedades-saludables-del-jengibre","status":"publish","type":"post","link":"https:\/\/sosuaonline.net\/inicio\/10-propiedades-saludables-del-jengibre\/","title":{"rendered":"10 propiedades saludables del jengibre"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"32771\" data-permalink=\"https:\/\/sosuaonline.net\/inicio\/10-propiedades-saludables-del-jengibre\/sosua_images_jengibrefinal\/\" data-orig-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/03\/sosua_images_jengibrefinal.jpg\" data-orig-size=\"600,400\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sosua_images_jengibrefinal\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/03\/sosua_images_jengibrefinal-300x200.jpg\" data-large-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/03\/sosua_images_jengibrefinal.jpg\" class=\" alignleft size-full wp-image-32771\" src=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/03\/sosua_images_jengibrefinal.jpg\" width=\"600\" height=\"400\" alt=\"jengibrefinal\" class=\"caption\" style=\"float: left;\" srcset=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/03\/sosua_images_jengibrefinal.jpg 600w, https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/03\/sosua_images_jengibrefinal-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>El jengibre es una de las plantas m\u00e1s populares en la medicina tradicional china; adem\u00e1s, es un antiinflamatorio natural que ayuda a combatir enfermedades respiratorias, artrosis y problemas digestivos.<\/p>\n<p>  <!--more-->  <\/p>\n<div><\/div>\n<div>\n<p>Por su sabor picante y arom\u00e1tico se recomienda consumirlo con moderaci\u00f3n y acompa\u00f1ando otros alimentos. Gracias a que es muy rico en&nbsp;<label datatype=\"t\">aceites<\/label>&nbsp;esenciales, vitaminas, minerales, antioxidantes y amino\u00e1cidos otorga muchos beneficios al cuerpo humano, como los siguientes:<\/p>\n<p>Disminuye los dolores reum\u00e1ticos y menstruales<br \/>Es eficaz contra la gripe y los resfriados, al favorecer la expectoraci\u00f3n<br \/>Mejora el flujo sangu\u00edneo, por lo que previene las enfermedades cardiovasculares<br \/>Elimina el mareo y el v\u00e9rtigo<br \/>Es un afrodis\u00edaco natural, al estimular la libido<br \/>Es un antidepresivo natural<br \/>Combate el envejecimiento prematuro y reduce los niveles de estr\u00e9s<br \/>Disminuye las migra\u00f1as al bloquear los efectos de la protasgladina<br \/>Previene el c\u00e1ncer de&nbsp;<label datatype=\"t\">colon<\/label>&nbsp;y de ovario<br \/>Facilita la digesti\u00f3n<br \/>Para gozar de los beneficios de este tub\u00e9rculo puedes ingerirlo a trav\u00e9s de infusiones, en licuados, jugos, ensaladas, guisados o postres; ya sea en polvo, fresco, disecado, en tabletas o jarabes.<\/p>\n<p>Las \u00fanica contraindicaci\u00f3n que genera su&nbsp;<label datatype=\"t\">consumo<\/label>&nbsp;es la elevaci\u00f3n de la temperatura corporal, por lo que no se recomienda a pacientes con fiebre. As\u00ed que si quieres gozar estos beneficios no dudes incluir el jengibre en tu dieta.<\/p>\n<p>Fuente:&nbsp;<a href=\"http:\/\/enforma.salud180.com\/nutricion-y-ejercicio\/10-propiedades-del-jengibre\" target=\"_blank\">Salud 180<\/a><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>El jengibre es una de las plantas m\u00e1s populares en la medicina tradicional china; adem\u00e1s, es un antiinflamatorio natural que ayuda a combatir enfermedades respiratorias, artrosis y problemas digestivos.<\/p>\n","protected":false},"author":3,"featured_media":32771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[76],"tags":[],"class_list":["post-32772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/03\/sosua_images_jengibrefinal.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/32772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/comments?post=32772"}],"version-history":[{"count":0,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/32772\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media\/32771"}],"wp:attachment":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media?parent=32772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/categories?post=32772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/tags?post=32772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}