{"id":39548,"date":"2015-03-03T00:20:11","date_gmt":"2015-03-03T04:20:11","guid":{"rendered":"http:\/\/sosuaonline.net\/inicio\/?p=39548"},"modified":"2015-03-02T20:25:07","modified_gmt":"2015-03-03T00:25:07","slug":"5-alimentos-que-si-reducen-la-celulitis","status":"publish","type":"post","link":"https:\/\/sosuaonline.net\/inicio\/5-alimentos-que-si-reducen-la-celulitis\/","title":{"rendered":"5 alimentos que s\u00ed reducen la celulitis"},"content":{"rendered":"<p><a href=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/03\/alcachof.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"39549\" data-permalink=\"https:\/\/sosuaonline.net\/inicio\/5-alimentos-que-si-reducen-la-celulitis\/alcachof\/\" data-orig-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/03\/alcachof.jpg\" data-orig-size=\"600,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"alcachof\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/03\/alcachof-300x200.jpg\" data-large-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/03\/alcachof.jpg\" class=\"size-medium wp-image-39549 alignleft\" src=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/03\/alcachof-300x200.jpg\" alt=\"alcachof\" width=\"300\" height=\"200\" srcset=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/03\/alcachof-300x200.jpg 300w, https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/03\/alcachof.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Diversos estudios a nivel nacional e internacional, revelan que 9 de cada 10 <label>mujeres<\/label>tienen <label>celulitis<\/label>, la cual puede ser leve, moderada o severa.<!--more--><\/p>\n<p>Sin embargo, existen ciertos <label>alimentos<\/label> que gracias a su propiedades, te pueden ayudar a disminuir la celulitis de tu <label>cuerpo<\/label>. \u00a1Con\u00f3celos!<\/p>\n<p><strong>1.- Alcachofa.<\/strong> Favorece el drenaje linf\u00e1tico y limpia al h\u00edgado, \u00f3rgano encargado de la eliminaci\u00f3n de toxinas.<\/p>\n<p><strong>2.- Papaya. <\/strong>Posee una enzima, llamada papa\u00edna que permite eliminar la acumulaci\u00f3n de grasa y divide a las prote\u00ednas que da origen a la celulitis.<\/p>\n<p><strong>3.- Naranjas.<\/strong> Al ser rica en vitamina C, neutraliza los efectos del estr\u00e9s oxidativo de la<label>piel<\/label> y resulta indispensable en la s\u00edntesis del col\u00e1geno.<\/p>\n<p><strong>4.- Pi\u00f1a. <\/strong>Sus propiedades digestivas se deben a su contenido de la enzima proteol\u00edtica, que ayuda a digerir las prote\u00ednas, sobre todo las causante de la celulitis y a eliminarlas.<\/p>\n<p><strong>5.- Pescado azul. <\/strong>Tiene un alto contenido de \u00e1cidos grasos omega 3, cuyas propiedades antiinflamatorias estimulan la irrigaci\u00f3n sangu\u00ednea para combatir los problemas de microcirculaci\u00f3n.<\/p>\n<p>As\u00ed que si quieres mejorar la apariencia de tu piel y mejorar su textura, es ideal que te ejercites todos los d\u00edas y lleves una dieta saludable y baja en grasas.<\/p>\n<p>Fuente: <a href=\"http:\/\/enforma.salud180.com\/nutricion-y-ejercicio\/5-alimentos-que-si-reducen-la-celulitis\" target=\"_blank\">Bienestar180<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diversos estudios a nivel nacional e internacional, revelan que 9 de cada 10 mujerestienen celulitis, la cual puede ser leve, moderada o severa.<\/p>\n","protected":false},"author":3,"featured_media":39549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-39548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-bienestar"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/03\/alcachof.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/39548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/comments?post=39548"}],"version-history":[{"count":1,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/39548\/revisions"}],"predecessor-version":[{"id":39550,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/39548\/revisions\/39550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media\/39549"}],"wp:attachment":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media?parent=39548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/categories?post=39548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/tags?post=39548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}