{"id":45036,"date":"2015-06-22T07:58:24","date_gmt":"2015-06-22T11:58:24","guid":{"rendered":"http:\/\/sosuaonline.net\/inicio\/?p=45036"},"modified":"2015-06-22T07:58:24","modified_gmt":"2015-06-22T11:58:24","slug":"ensalada-de-manzana-espinacas-y-tomates-cherry","status":"publish","type":"post","link":"https:\/\/sosuaonline.net\/inicio\/ensalada-de-manzana-espinacas-y-tomates-cherry\/","title":{"rendered":"Ensalada de manzana, espinacas y tomates cherry"},"content":{"rendered":"
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\"ensalada<\/a>Preparar una ensalada de hojas de espinaca, manzana, tomates cherry y pipas de girasol, un plato vegetariano muy saludable.<\/div>\n<\/div>\n<\/article>\n

<\/p>\n

\n

Ingredientes (4 personas):<\/h3>\n
    \n
  • 125 g de hojas de espinacas (baby)<\/li>\n
  • 1 manzana<\/li>\n
  • 12 tomates cherry<\/li>\n
  • aceite de oliva virgen extra<\/li>\n
  • vinagre<\/li>\n
  • 25 g de pipas de girasol<\/li>\n
  • sal<\/li>\n<\/ul>\n

    Elaboraci\u00f3n:<\/h3>\n

    Lava las hojas de espinacas, seca y col\u00f3calas en una fuente.Pela la manzana, c\u00f3rtala en dados y a\u00f1\u00e1delos. Corta los tomates cherry por la mitad y agr\u00e9galos a la ensalada.Espolvor\u00e9ala con las pipas de girasol.<\/p>\n

    Sazona y ali\u00f1a con aceite y vinagre.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Preparar una ensalada de hojas de espinaca, manzana, tomates cherry y pipas de girasol, un plato vegetariano muy saludable.<\/p>\n","protected":false},"author":3,"featured_media":45037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-45036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/06\/ensalada-de-espinaca-manzana-y-queso.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/45036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/comments?post=45036"}],"version-history":[{"count":1,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/45036\/revisions"}],"predecessor-version":[{"id":45038,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/45036\/revisions\/45038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media\/45037"}],"wp:attachment":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media?parent=45036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/categories?post=45036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/tags?post=45036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}