{"id":46748,"date":"2015-08-08T16:56:29","date_gmt":"2015-08-08T20:56:29","guid":{"rendered":"http:\/\/sosuaonline.net\/inicio\/?p=46748"},"modified":"2015-08-08T10:07:41","modified_gmt":"2015-08-08T14:07:41","slug":"comer-agua-estos-son-los-alimentos-que-mas-la-contienen","status":"publish","type":"post","link":"https:\/\/sosuaonline.net\/inicio\/comer-agua-estos-son-los-alimentos-que-mas-la-contienen\/","title":{"rendered":"\u00bfComer agua? Estos son los alimentos que m\u00e1s la contienen"},"content":{"rendered":"<div class=\"field field-name-field-summary field-type-text-long field-label-hidden\">\n<div class=\"field-items\">\n<div class=\"field-item even\">\n<p><a href=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/08\/propiedadesbeneficiospatilla-g-290813.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"46749\" data-permalink=\"https:\/\/sosuaonline.net\/inicio\/comer-agua-estos-son-los-alimentos-que-mas-la-contienen\/propiedadesbeneficiospatilla-g-290813\/\" data-orig-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/08\/propiedadesbeneficiospatilla-g-290813.jpg\" data-orig-size=\"636,415\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"propiedadesbeneficiospatilla-g-290813\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/08\/propiedadesbeneficiospatilla-g-290813-300x196.jpg\" data-large-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/08\/propiedadesbeneficiospatilla-g-290813.jpg\" class=\" size-full wp-image-46749 aligncenter\" src=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/08\/propiedadesbeneficiospatilla-g-290813.jpg\" alt=\"propiedadesbeneficiospatilla-g-290813\" width=\"636\" height=\"415\" srcset=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/08\/propiedadesbeneficiospatilla-g-290813.jpg 636w, https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/08\/propiedadesbeneficiospatilla-g-290813-300x196.jpg 300w, https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/08\/propiedadesbeneficiospatilla-g-290813-105x69.jpg 105w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/a><br \/>\nSomos muchas sustancias y procesos, pero sobre <label>todo<\/label>, somos <label>agua<\/label>. Este l\u00edquido es el principal componente en el organismo humano con un 70% del <label>total<\/label>. El cerebro humano, por ejemplo, es un 70% de agua, la sangre un 80% y los pulmones un 90%.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!--more--><\/p>\n<div class=\"content\">\n<div class=\"field field-name-body field-type-text-with-summary field-label-hidden\">\n<div class=\"field-items\">\n<div class=\"field-item even\">\n<p>Tomar 2 litros de agua al <label>d\u00eda<\/label> es lo recomendado, y puedes hacerlo directamente con agua <label>natural<\/label>o, si no te gusta el sabor, d\u00e1ndole un toque con c\u00edtricos, por ejemplo; aunque tambi\u00e9n es poco conocido que tambi\u00e9n podr\u00edas \u201ccomer\u201d tu agua ingiriendo los <label>alimentos<\/label> que son m\u00e1s ricos en esta sustancia.<\/p>\n<p><strong>Conoce los alimentos m\u00e1s ricos en agua y la cantidad en porcentajes de este l\u00edquido contenido:<\/strong><\/p>\n<p>Lechuga iceberg; 96% de agua<\/p>\n<p>Tomate rojo: 94% agua<\/p>\n<p>Pi\u00f1a:87% agua<\/p>\n<p>Pepino: 96% agua<\/p>\n<p>Durazno: 88% agua<\/p>\n<p>Chabacano: 86% agua<\/p>\n<p>Naranja: 87% agua<\/p>\n<p>Ar\u00e1ndano: 87% agua<\/p>\n<p>Coliflor: 87% agua<\/p>\n<p>Carbage verde: 93% agua<\/p>\n<p>R\u00e1bano: 95% agua<\/p>\n<p>Calabac\u00edn: 95% agua<\/p>\n<p>Fresas: 92% agua<\/p>\n<p>Sand\u00eda: 92% agua<\/p>\n<p>Pimientos dulces: 92% agua<\/p>\n<p>Tomate verde: 93% agua<\/p>\n<p>Toronja: 91% agua<\/p>\n<p>Mel\u00f3n: 90% agua<\/p>\n<p>Espinaca: 96% agua<\/p>\n<p>Apio: 96% agua<\/p>\n<p><strong>Fuente:<\/strong> <a href=\"http:\/\/www.ecoosfera.com\/2015\/08\/comer-agua-estos-son-los-alimentos-que-mas-la-contienen-infografico\/\" target=\"_blank\">Ecoosfera<\/a> \/ AM<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Somos muchas sustancias y procesos, pero sobre todo, somos agua. Este l\u00edquido es el principal componente en el organismo humano con un 70% del total. El cerebro humano, por ejemplo, es un 70% de agua, la sangre un 80% y los pulmones un 90%.<\/p>\n","protected":false},"author":12,"featured_media":46746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-46748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-bienestar"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/08\/mal-humor-644x362.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/46748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/comments?post=46748"}],"version-history":[{"count":1,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/46748\/revisions"}],"predecessor-version":[{"id":46750,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/46748\/revisions\/46750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media\/46746"}],"wp:attachment":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media?parent=46748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/categories?post=46748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/tags?post=46748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}