{"id":47355,"date":"2015-08-27T11:02:05","date_gmt":"2015-08-27T15:02:05","guid":{"rendered":"http:\/\/sosuaonline.net\/inicio\/?p=47355"},"modified":"2015-08-27T11:02:05","modified_gmt":"2015-08-27T15:02:05","slug":"mas-de-dos-tazas-de-cafe-al-dia-son-saludables-esto-dice-un-experto","status":"publish","type":"post","link":"https:\/\/sosuaonline.net\/inicio\/mas-de-dos-tazas-de-cafe-al-dia-son-saludables-esto-dice-un-experto\/","title":{"rendered":"\u00bfM\u00e1s de dos tazas de caf\u00e9 al d\u00eda son saludables? Esto dice un experto"},"content":{"rendered":"
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Una

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\"cafe_2\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\u2013 Da energ\u00eda<\/p>\n

\u2013 Mejora la concentraci\u00f3n<\/p>\n

\u2013 Baja la glucosa en la sangre<\/p>\n

\u2013 Controla el apetito<\/p>\n

\u2013 Tiene efecto termog\u00e9nico: ayuda a quemar m\u00e1s calor\u00edas, la cafe\u00edna ayuda a liberar los \u00e1cidos grasos para que sea m\u00e1s f\u00e1cil utilizarlos como

El caf\u00e9 tambi\u00e9n es una fuente de cafe\u00edna mucho m\u00e1s

\u00abAhora, sin abusar, 2 tazas al d\u00eda, \u00a1no 4! En exceso te deshidrata y eleva hormona del estr\u00e9s (cortisol)\u00bb, alerta la especialista.<\/p>\n

Fuente: Panorama<\/a> \/ VIC<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Una taza de caf\u00e9 es el acompa\u00f1ante ideal de cada ma\u00f1ana, para terminar de despertarse e iniciar el\u00a0d\u00eda con energ\u00eda. La especialista en nutrici\u00f3n y fitness, Sascha Barboza, comparti\u00f3 en su blog Saschafitness.com los beneficios del caf\u00e9.<\/p>\n","protected":false},"author":12,"featured_media":7865,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-47355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-bienestar"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/08\/cafe_2.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/47355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/comments?post=47355"}],"version-history":[{"count":1,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/47355\/revisions"}],"predecessor-version":[{"id":47356,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/47355\/revisions\/47356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media\/7865"}],"wp:attachment":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media?parent=47355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/categories?post=47355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/tags?post=47355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}