{"id":50219,"date":"2015-11-03T07:31:57","date_gmt":"2015-11-03T11:31:57","guid":{"rendered":"http:\/\/sosuaonline.net\/inicio\/?p=50219"},"modified":"2015-10-31T05:34:23","modified_gmt":"2015-10-31T09:34:23","slug":"el-sueno-inadecuado-puede-provocarte-un-infarto","status":"publish","type":"post","link":"https:\/\/sosuaonline.net\/inicio\/el-sueno-inadecuado-puede-provocarte-un-infarto\/","title":{"rendered":"El sue\u00f1o inadecuado puede provocarte un infarto"},"content":{"rendered":"<p>Los malos h\u00e1bitos de sue\u00f1o pueden poner en mayor riesgo de sufrir los primeros signos de enfermedades del coraz\u00f3n en comparaci\u00f3n con patrones de sue\u00f1o adecuados y una buena calidad del sue\u00f1o, seg\u00fan revela un estudio publicado en \u2018Arteriosclerosis, Thrombosis and Vascular Biology\u2019.<!--more--><\/p>\n<p><a href=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/10\/dormir-mal.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"50220\" data-permalink=\"https:\/\/sosuaonline.net\/inicio\/el-sueno-inadecuado-puede-provocarte-un-infarto\/dormir-mal\/\" data-orig-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/10\/dormir-mal.jpg\" data-orig-size=\"630,400\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dormir-mal\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/10\/dormir-mal-300x190.jpg\" data-large-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/10\/dormir-mal.jpg\" class=\"size-full wp-image-50220 aligncenter\" src=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/10\/dormir-mal.jpg\" alt=\"dormir-mal\" width=\"630\" height=\"400\" srcset=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/10\/dormir-mal.jpg 630w, https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/10\/dormir-mal-300x190.jpg 300w, https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/10\/dormir-mal-105x67.jpg 105w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/a><\/p>\n<p>\u201cEl sue\u00f1o inadecuado es un problema com\u00fan y una fuente probable de mal estado de salud, incluyendo signos visibles de enfermedad, como ataque al coraz\u00f3n\u201d, afirma Chan-Won Kim, coautor principal del estudio y profesor cl\u00ednico asociado en el Centro de Estudios de Cohortes en el Hospital Samsun Kangbuk de la Escuela de Medicina de la Universidad de Sungkyunkwan en Se\u00fal, Corea del Sur.<\/p>\n<p>Los investigadores estudiaron a m\u00e1s de 47.000 adultos j\u00f3venes y de mediana edad que completaron un cuestionario de sue\u00f1o y realizaron pruebas avanzadas para detectar lesiones coronarias tempranas y medir la rigidez arterial. Se evaluaron las lesiones coronarias tempranas midiendo la presencia de calcio en las arterias coronarias y la rigidez arterial a trav\u00e9s de la velocidad, o la rapidez, de la onda de pulso entre las arterias en la parte superior del brazo y el tobillo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los malos h\u00e1bitos de sue\u00f1o pueden poner en mayor riesgo de sufrir los primeros signos de enfermedades del coraz\u00f3n en comparaci\u00f3n con patrones de sue\u00f1o adecuados y una buena calidad del sue\u00f1o, seg\u00fan revela un estudio publicado en \u2018Arteriosclerosis, Thrombosis and Vascular Biology\u2019.<\/p>\n","protected":false},"author":3,"featured_media":50220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[311],"tags":[],"class_list":["post-50219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesante-online"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2015\/10\/dormir-mal.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/50219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/comments?post=50219"}],"version-history":[{"count":1,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/50219\/revisions"}],"predecessor-version":[{"id":50221,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/50219\/revisions\/50221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media\/50220"}],"wp:attachment":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media?parent=50219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/categories?post=50219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/tags?post=50219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}