{"id":56403,"date":"2016-06-16T18:33:33","date_gmt":"2016-06-16T22:33:33","guid":{"rendered":"http:\/\/sosuaonline.net\/inicio\/?p=56403"},"modified":"2016-06-16T18:33:33","modified_gmt":"2016-06-16T22:33:33","slug":"4-frutas-que-te-ayudan-a-combatir-el-higado-graso-y-no-sabias","status":"publish","type":"post","link":"https:\/\/sosuaonline.net\/inicio\/4-frutas-que-te-ayudan-a-combatir-el-higado-graso-y-no-sabias\/","title":{"rendered":"4 frutas que te ayudan a combatir el h\u00edgado graso y no sab\u00edas"},"content":{"rendered":"<p><a href=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2016\/06\/frutask.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"56404\" data-permalink=\"https:\/\/sosuaonline.net\/inicio\/4-frutas-que-te-ayudan-a-combatir-el-higado-graso-y-no-sabias\/frutask\/\" data-orig-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2016\/06\/frutask.jpg\" data-orig-size=\"619,464\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"frutask\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2016\/06\/frutask-300x225.jpg\" data-large-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2016\/06\/frutask.jpg\" class=\"aligncenter size-full wp-image-56404\" src=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2016\/06\/frutask.jpg\" alt=\"frutask\" width=\"619\" height=\"464\" srcset=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2016\/06\/frutask.jpg 619w, https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2016\/06\/frutask-300x225.jpg 300w\" sizes=\"auto, (max-width: 619px) 100vw, 619px\" \/><\/a>El h\u00edgado graso es una enfermedad que suele atacar a gran parte de la poblaci\u00f3n. Entre sus s\u00edntomas se encuentran: el cansancio, inflamaciones y la presencia de malestar en general.<!--more--><br \/>\nEs as\u00ed que a continuaci\u00f3n te decimos algunas frutas que te ayudan a combatirlo:<\/p>\n<p>1. MANZANAS<br \/>\nLas manzanas son muy recomendadas para limpiar el h\u00edgado debido a que posee gran cantidad de antioxidantes. Adem\u00e1s, ayuda a cuidar los niveles de az\u00facar en la sangre y prevenir la presencia de piedras en el h\u00edgado y ri\u00f1ones.<\/p>\n<p>2.- LIM\u00d3N<br \/>\nEl lim\u00f3n al igual que todos los c\u00edtricos ayuda a la depuraci\u00f3n del h\u00edgado gracias a sus antioxidantes. Adem\u00e1s, ayuda a fortalecer el sistema inmunol\u00f3gico.<\/p>\n<p>3.- TORONJA<br \/>\nLa toronja est\u00e1 compuesta por enzimas que estimulan el h\u00edgado para que pueda eliminar grasas y toxinas. Adem\u00e1s lo fortalecen, protegen y ayudan a descomponer los \u00e1cidos grasos acumulados en el h\u00edgado.<\/p>\n<p>4.-\u00a0AGUACATE<br \/>\nPosee un beneficioso \u00e1cido oleico (un tipo de \u00e1cido graso monoinsaturado muy sano), dado que este \u00e1cido ayuda a reducir los niveles de colesterol.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El h\u00edgado graso es una enfermedad que suele atacar a gran parte de la poblaci\u00f3n. Entre sus s\u00edntomas se encuentran: el cansancio, inflamaciones y la presencia de malestar en general.<\/p>\n","protected":false},"author":12,"featured_media":56404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-56403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-bienestar"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2016\/06\/frutask.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/56403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/comments?post=56403"}],"version-history":[{"count":1,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/56403\/revisions"}],"predecessor-version":[{"id":56405,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/56403\/revisions\/56405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media\/56404"}],"wp:attachment":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media?parent=56403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/categories?post=56403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/tags?post=56403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}