{"id":59305,"date":"2016-09-26T07:41:53","date_gmt":"2016-09-26T11:41:53","guid":{"rendered":"http:\/\/sosuaonline.net\/inicio\/?p=59305"},"modified":"2016-09-26T07:41:53","modified_gmt":"2016-09-26T11:41:53","slug":"video-receta-barquitas-de-brocolis-con-huevo","status":"publish","type":"post","link":"https:\/\/sosuaonline.net\/inicio\/video-receta-barquitas-de-brocolis-con-huevo\/","title":{"rendered":"V\u00eddeo-receta: Barquitas de br\u00f3colis con huevo"},"content":{"rendered":"<p>Todo muy sencillo. Usando las barquitas de torta de trigo, vamos a rellenarlas de un br\u00f3colis salteado con tocineta, al que cascaremos un huevo y cubriremos con <strong>queso rallado<\/strong>. Todo ello en el horno, sobre 20 a 30 minutos y es resultado es este que ves en la foto.<!--more--><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/cocinayrecetas-static.hola.com\/lacocinaperfecta\/files\/2016\/09\/IMG_1752.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8103\" src=\"http:\/\/cocinayrecetas-static.hola.com\/lacocinaperfecta\/files\/2016\/09\/IMG_1752.jpg\" alt=\"Barquitas de br\u00f3colis con huevo\" width=\"640\" height=\"427\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"fluid-width-video-wrapper\" style=\"text-align: center;\"><iframe loading=\"lazy\" id=\"fitvid151346\" src=\"https:\/\/www.youtube.com\/embed\/G7bnz_pq2BM?feature=oembed\" width=\"600\" height=\"350\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<div class=\"easyrecipe\">\n<div class=\"ERSDetails\">\n<h3 class=\"ERSTimes\"><strong>Ingredientes<\/strong><\/h3>\n<\/div>\n<div class=\"ERSIngredients\">\n<ul>\n<li class=\"ingredient\">4 barquitas de torta de trigo<\/li>\n<li class=\"ingredient\">1 br\u00f3colis<\/li>\n<li class=\"ingredient\">1 cebolla<\/li>\n<li class=\"ingredient\">8 lonchas de\u00a0tocinetas<\/li>\n<li class=\"ingredient\">Aceite de oliva virgen extra<\/li>\n<li class=\"ingredient\">Sal<\/li>\n<li class=\"ingredient\">Pimienta molida<\/li>\n<li class=\"ingredient\">4 huevos<\/li>\n<li class=\"ingredient\">Queso rallado<\/li>\n<\/ul>\n<div class=\"ERSClear\"><\/div>\n<\/div>\n<div class=\"ERSInstructions\">\n<h3 class=\"ERSInstructionsHeader ERSHeading\">Instructiones<\/h3>\n<ol>\n<li class=\"instruction\">Ponemos el br\u00f3colis troceado a cocer, escurrimos y reservamos.<\/li>\n<li class=\"instruction\">En una sart\u00e9n ponemos aceite y la cebolla cortada en juliana.<\/li>\n<li class=\"instruction\">Sofre\u00edmos y a\u00f1adimos el br\u00f3colis y la tocineta. Salteamos todo y salpimentamos.<\/li>\n<li class=\"instruction\">Repartimos entre las barquitas, ponemos un huevo cascado en el centro y cubrimos de queso rallado.<\/li>\n<li class=\"instruction\">Llevamos al horno, 180 grados entre 20 y 30 minutos.<\/li>\n<li class=\"instruction\">Servimos.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Todo muy sencillo. Usando las barquitas de torta de trigo, vamos a rellenarlas de un br\u00f3colis salteado con tocineta, al que cascaremos un huevo y cubriremos con queso rallado. Todo ello en el horno, sobre 20 a 30 minutos y es resultado es este que ves en la foto.<\/p>\n","protected":false},"author":12,"featured_media":59315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-59305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2016\/09\/IMG_1752.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/59305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/comments?post=59305"}],"version-history":[{"count":1,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/59305\/revisions"}],"predecessor-version":[{"id":59316,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/59305\/revisions\/59316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media\/59315"}],"wp:attachment":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media?parent=59305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/categories?post=59305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/tags?post=59305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}