{"id":76498,"date":"2019-09-14T21:35:23","date_gmt":"2019-09-15T01:35:23","guid":{"rendered":"http:\/\/sosuaonline.net\/inicio\/?p=76498"},"modified":"2019-09-14T21:35:23","modified_gmt":"2019-09-15T01:35:23","slug":"pollo-a-la-mexicana","status":"publish","type":"post","link":"https:\/\/sosuaonline.net\/inicio\/pollo-a-la-mexicana\/","title":{"rendered":"Pollo a la mexicana"},"content":{"rendered":"<div class=\"paragraph\">\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"76499\" data-permalink=\"https:\/\/sosuaonline.net\/inicio\/pollo-a-la-mexicana\/descarga-91\/\" data-orig-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2019\/09\/descarga-7.jpg\" data-orig-size=\"259,194\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"descarga\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2019\/09\/descarga-7.jpg\" data-large-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2019\/09\/descarga-7.jpg\" class=\"size-full wp-image-76499 alignleft\" src=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2019\/09\/descarga-7.jpg\" alt=\"\" width=\"259\" height=\"194\" \/>Esta es una de las recetas m\u00e1s sabrosas y menos cal\u00f3ricas que se pueden preparar con pechuga de pollo. Su elaboraci\u00f3n es realmente f\u00e1cil y los resultados son espectaculares. Adem\u00e1s, al ser una preparaci\u00f3n a la plancha, se evita el uso excesivo de aceites y grasas, lo que la convierte en una receta\u00a0<i>healthy<\/i>.<\/p>\n<\/div>\n<p><!--more--><\/p>\n<div class=\"entretitulo\">Ingredientes:<\/div>\n<div class=\"paragraph\">\n<p>\u2022 5 oz de pollo<br \/>\n\u2022 2 tazas picaditas de aj\u00edes morrones de diferentes colores<br \/>\n\u2022 3 cucharadas de habichuelas negras<br \/>\n\u2022 1\/2 taza de cebolla<br \/>\n\u2022 3 cucharadas de ma\u00edz<br \/>\n\u2022 2 cucharadas de guacamole<br \/>\n\u2022 1\/2 taza de tomates<br \/>\n\u2022 Zumo de un lim\u00f3n<br \/>\n\u2022 Aceite de oliva<br \/>\n\u2022 Semillas de ch\u00eda<\/p>\n<div class=\"in-content-info 3 0\"><\/div>\n<div class=\"in-content\"><\/div>\n<\/div>\n<div class=\"entretitulo\">Preparaci\u00f3n:<\/div>\n<div class=\"paragraph\">\n<p>Cocinar el pollo a la plancha con sal y pimienta y cortar en tiras. Mezclar todos los ingredientes y aderezar. Por \u00faltimo, a\u00f1adir el guacamole y las semillas de ch\u00eda.<\/p>\n<p><i>Foto y video: Bayoan Freites<\/i><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Esta es una de las recetas m\u00e1s sabrosas y menos cal\u00f3ricas que se pueden preparar con pechuga de pollo. Su elaboraci\u00f3n es realmente f\u00e1cil y los resultados son espectaculares. Adem\u00e1s, al ser una preparaci\u00f3n a la plancha, se evita el uso excesivo de aceites y grasas, lo que la convierte en una receta\u00a0healthy.<\/p>\n","protected":false},"author":9,"featured_media":76499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-76498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2019\/09\/descarga-7.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/76498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/comments?post=76498"}],"version-history":[{"count":1,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/76498\/revisions"}],"predecessor-version":[{"id":76500,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/76498\/revisions\/76500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media\/76499"}],"wp:attachment":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media?parent=76498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/categories?post=76498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/tags?post=76498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}