{"id":8011,"date":"2014-09-03T12:28:57","date_gmt":"2014-09-03T16:28:57","guid":{"rendered":"http:\/\/sosuaonline.net\/inicio\/?p=8011"},"modified":"2014-09-03T11:32:48","modified_gmt":"2014-09-03T15:32:48","slug":"irresistibles-muffins-de-choco-cafe","status":"publish","type":"post","link":"https:\/\/sosuaonline.net\/inicio\/irresistibles-muffins-de-choco-cafe\/","title":{"rendered":"Irresistibles Muffins de Choco caf\u00e9"},"content":{"rendered":"<p><a href=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/09\/chocolate_muffins_1_new_a1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8012\" data-permalink=\"https:\/\/sosuaonline.net\/inicio\/irresistibles-muffins-de-choco-cafe\/chocolate_muffins_1_new_a1\/\" data-orig-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/09\/chocolate_muffins_1_new_a1.jpg\" data-orig-size=\"600,400\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"chocolate_muffins_1_new_a1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/09\/chocolate_muffins_1_new_a1-300x200.jpg\" data-large-file=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/09\/chocolate_muffins_1_new_a1.jpg\" class=\"size-medium wp-image-8012 alignleft\" src=\"http:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/09\/chocolate_muffins_1_new_a1-300x200.jpg\" alt=\"chocolate_muffins_1_new_a1\" width=\"300\" height=\"200\" srcset=\"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/09\/chocolate_muffins_1_new_a1-300x200.jpg 300w, https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/09\/chocolate_muffins_1_new_a1.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Estos Muffins de Choco\u00a0<label style=\"color: #0000ff;\">caf\u00e9<\/label>, adem\u00e1s de ser deliciosos son saludables o \u00ablight\u00bb, una versi\u00f3n que aporta nutrientes a tu\u00a0<label style=\"color: #0000ff;\">cuerpo<\/label>\u00a0y adem\u00e1s es irresistible.<!--more--><\/p>\n<div class=\"content clearfix\">\n<p>La cuenta en Instagram de VidaFityAactiva, comparte con sus seguidores m\u00faltiples recetas saludables, reducidas en calor\u00edas y sabrosas que puedes preparar diariamente para mantener tu\u00a0<label style=\"color: #0000ff;\">figura<\/label>\u00a0y comer delicioso.<\/p>\n<p>En esta oportunidad, comparte una receta de Muffins de Choco caf\u00e9, sana, libre de culpas, y como siempre: lo\u00a0<label style=\"color: #0000ff;\">casero<\/label>, es lo mejor.<\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<p>8 cucharadas de\u00a0<label style=\"color: #0000ff;\">harina<\/label>\u00a0de avena<br \/>\n2 cucharadas de lino molido (linaza)<br \/>\n1 cucharada de almendra molida (Harina de Almendras)<br \/>\n3 cucharadas de salvado de trigo (Afrecho)<br \/>\n3 cucharadas de cacao en polvo<br \/>\n2 cucharadas de caf\u00e9 instant\u00e1neo o l\u00edquido<br \/>\n1 huevo<br \/>\n6 claras<br \/>\n1\/2 taza de leche de almendras o la de tu preferencia<br \/>\n1 cucharadita de polvo de hornear<br \/>\n1\/2 cucharadita de bicarbonato (opcional)<br \/>\nEdulcorante al gusto<\/p>\n<p><strong>Preparaci\u00f3n:<\/strong><\/p>\n<p>Bate primero los ingredientes h\u00famedos, luego incorpora poco a poco los secos.<\/p>\n<p>Hazlo con movimientos suaves y envolventes, coloca en moldes, agrega pasas en cada uno y lleva al horno unos 20 minutos a 180 grados<\/p>\n<p>Haz la prueba del palillo para comprobar que est\u00e1n listos y deja refrescar un poco antes de desmoldar.<\/p>\n<p>Salen aproximadamente 6 muffins<\/p>\n<p>Consulta los especiales de<br \/>\n<a style=\"color: #006e94;\" href=\"http:\/\/informe21.com\/category\/tags\/saschafitness\">Consejos de Sascha Fitness<\/a><br \/>\n<a style=\"color: #006e94;\" href=\"http:\/\/informe21.com\/category\/tags\/dra-samar-yorde\">Recomendaciones de Samar Yorde<\/a><br \/>\n<a style=\"color: #006e94;\" href=\"http:\/\/informe21.com\/category\/tags\/alebfitness\" target=\"_blank\">Tips de Alejandra Fitness<\/a><br \/>\n<a style=\"color: #006e94;\" href=\"http:\/\/informe21.com\/category\/tags\/figura-sana\" target=\"_blank\">Recetas de Figura Sana<\/a><\/p>\n<p><strong>AJV\/ Informe21<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/instagram.com\/p\/sKXTgzQgQg\/embed\/\" width=\"612\" height=\"710\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<\/div>\n<div id=\"comments\" class=\"comments block \"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Estos Muffins de Choco\u00a0caf\u00e9, adem\u00e1s de ser deliciosos son saludables o \u00ablight\u00bb, una versi\u00f3n que aporta nutrientes a tu\u00a0cuerpo\u00a0y adem\u00e1s es irresistible.<\/p>\n","protected":false},"author":3,"featured_media":8012,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-8011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sosuaonline.net\/inicio\/wp-content\/uploads\/2014\/09\/chocolate_muffins_1_new_a1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/8011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/comments?post=8011"}],"version-history":[{"count":1,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/8011\/revisions"}],"predecessor-version":[{"id":8013,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/posts\/8011\/revisions\/8013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media\/8012"}],"wp:attachment":[{"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/media?parent=8011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/categories?post=8011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosuaonline.net\/inicio\/wp-json\/wp\/v2\/tags?post=8011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}